1. We have healthy options but they’ll cost you more.
After years of serving 1,000-calorie meals, most fast-food chains have started to offer healthier options salads, fruit cups and other un-fried options. But if you reach for the lower-cal options, be prepared for some sticker shock. On average, the salad with chicken at a fast-food restaurant tends to be the most expensive option on the menu ($4.85 on average) and costs $1.90 more than a large burger, according to a study published in December 2010 by the Yale Rudd Center for Food Policy & Obesity. And the healthy chicken sandwich costs $3.73 on average, about 26% more than a large “red-meat sandwich.”
This pricing, in addition to the heavy marketing of unhealthy food options, undercuts what the fast food industry says is its commitment to healthy options, says Jennifer Harris, a spokesperson for the center. People typically look to get as much food for the price, which makes the healthy options look less appealing, she adds.